MAINE PUBLIC • January 17, 2025
A range of diets are centered on plants: vegan, vegetarian, plant-forward — which can also be called flexitarian. We learn about the history of and reasons for these food choices, and nationwide trends in dietary habits. Our panelists will offer some ideas and recipes for eating more fruits, vegetables, legumes, grains and other ingredients. This show is tied to a Maine Historical Society Exhibit: “Maine’s Untold Vegetarian History.”