BANGOR DAILY NEWS • August 19, 2022
Stand-up paddleboarding is an especially graceful way to travel on water. It’s a great way to strengthen pretty much your entire body, from your toes to your fingers. Here are some tips.
• Try it before you invest a lot of money
• Buy the right size
• Don’t expect your purchase to include necessary accessories
• Wear a personal flotation device
• Be prepared to get wet
• Experiment with positions and conditions