BANGOR DAILY NEWS • October 30, 2021
Maine trails are filled with thick tree roots and jagged rocks, which makes tripping easy. And in the fall, a fresh layer of papery leaves makes the terrain even more challenging to navigate. A dusting of snow does the same thing — and it often conceals ice, too. Hiking poles and walking sticks are helpful for maintaining balance. Investing in good footwear is also key. It’s important to prepare for any potential fall by carrying survival gear, including first aid. Hiking with a companion boosts your safety. Plus, you should always tell someone at home where you’re hiking and when you plan to return. Stop hiking if you’re observing wildlife or enjoying a view. Stop hiking if you’re using your camera, binoculars or phone.